If your gums bleed when you brush or floss, you’re not alone. This is a common sign of early gum inflammation called gingivitis.
Bleeding happens when plaque sits along the gumline. The gums become swollen and sensitive. When a toothbrush or floss touches them, they bleed easily.
The good news is that this can improve quickly. Brushing gently twice a day and flossing once a day can calm the gums in about one to two weeks.
Sometimes bleeding can come from brushing too hard, using a stiff toothbrush, or skipping cleanings for too long. In a few cases, it may be linked to health conditions or certain medications.
If the bleeding doesn’t improve or gets worse, it’s a good idea to see your dental hygienist. A simple cleaning and some home-care tips can often fix the problem.
